Doctor lists out 10 benefits of masturbation
Masturbation is one of the most criticised sexual practice. A lot of people do it in secret but when asked, they’ll vehemently deny ever doing it. Religions such as Christianity and Islam among others are very much against it. Well, even though it’s widely condemned that self pleasuring as it is called is a sin,…
Masturbation is one of the most criticised sexual practice. A lot of people do it in secret but when asked, they’ll vehemently deny ever doing it.
Religions such as Christianity and Islam among others are very much against it.
Well, even though it’s widely condemned that self pleasuring as it is called is a sin, a Nigerian doctor, Adams Ayeni has made list of 10 benefits of masturbation.
Explaining on Twitter, Dr. Ayeni said that masturbation is part of the normal physiological process and healthy living which helps to learn and understand your body.
He also added that Masturbation is usually only a problem if it begins to interfere with daily life and relationships with friends, family, co-workers and romantic partners.
According to him, masturbation has no adverse health effect.
Read what he wrote below.
MASTURBATION HAS NO ADVERSE HEALTH EFFECT
Benefits include:
Reduce stress
Improve sleep
Alleviate menstrual cramp
Elevate mood
Improve sex
Boost concentration
Reduce unwanted pregnancy
Prevent STIs
Decrease pain during sex
Lower the risk of prostate cancer
Don’t spiritualize it
Masturbation is a part of the normal physiological process & healthy living. It helps you to learn & understand your body.
Masturbation is usually only a problem if it begins to interfere with daily life & relationships with friends, family, coworkers, & romantic partners.
More over, the doctor went on to preach on when masturbation becomes a bad thing.
He wrote:
“Masturbation is a part of the normal physiological process & healthy living. It helps you to learn & understand your body.
Masturbation is usually only a problem if it begins to interfere with daily life & relationships with friends, family, coworkers, & romantic partners.”