Are flavonoids the same as flavonoids?

Flavonoids are plant compounds that are found in almost all fruits and vegetables. Flavonoids are a diverse group of phytonutrients (plant chemicals) found in almost all fruits and vegetables. Like other phytonutrients, flavonoids are powerful antioxidants with anti-inflammatory and immune system benefits.Click to see full answer. Keeping this in view, what plants contain flavonoids?Flavones are one of the important subgroups of flavonoids. Flavones are widely present in leaves, flowers and fruits as glucosides. Celery, parsley, red peppers, chamomile, mint and ginkgo biloba are among the major sources of flavones. Luteolin, apigenin and tangeritin belong to this subclass of flavonoids (Fig.Similarly, what foods contain most flavonoids? Food sources The main dietary sources of flavonoids include tea, citrus fruit, citrus fruit juices, berries, red wine, apples, and legumes. Individual flavonoid intakes may vary considerably depending on whether tea, red wine, soy products, or fruit and vegetables are commonly consumed (reviewed in 2). People also ask, what are flavonoids and what is their function? The main function of flavonoids is to protect plants, and, at the cellular level, to serve as cell cycle regulators. Supplied with food for the human body, the flvonoids exhibit high biological activity and display antioxidant, anti-inflammatory and antiallergic properties.Do flavonoids work?Flavonoids, like other antioxidants, do their work in the body by corralling cell-damaging free radicals and metallic ions. But flavonoids go beyond the yeoman work of your average antioxidant. Scientists have found that certain flavonoids have antihistamine, antimicrobial, memory- and even mood-enhancing properties.