Can I take vitamin d3 and vitamin b12 together?

No interactions were found between Vitamin B12 and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider.Click to see full answer. Moreover, how much vitamin D and b12 should I take?A daily dose of 1,000 to 2,000 IU is common, but your doctor may recommend a lower or higher dose for you, depending on the level of vitamin D in your blood and any health conditions you might have. People should not take more than 4,000 IU per day without letting their doctor know.Beside above, can I take iron and vitamin d3 together? No interactions were found between ferrous sulfate and Vitamin D3. This does not necessarily mean no interactions exist. Likewise, people ask, which vitamins should you not take together? 5 Nutrients to Take – or Avoid Taking – Together for Best Absorption Nutrient Absorption Guidelines. Pair: Iron + Vitamin C. Pair: Vitamin D + Calcium. Pair: Vitamin B12 + Folate. Pair: Vitamin D + Omega-3s. Avoid: Iron + Calcium. Is it better to take b12 in the morning or at night?Be sure to tell your doctor if you take folic acid. You may need to take vitamin B-12 separately from the above drugs and supplements — say, one in the morning and one at night — so you can get the full dose of vitamin B-12. Vitamin B-12 is safe to take in recommended dosages if you’re pregnant or breastfeeding.