Can you eat breakfast on HCG?
No solid food before lunch. “Breakfast” is optional. It consists of a cup of black coffee or tea—any size. Sugar is off-limits, but calorie-free sweeteners like saccharin or Stevia are OK.Click to see full answer. Correspondingly, do you eat breakfast on the HCG diet?Breakfast — There is no scheduled breakfast meal on the HCG diet….
No solid food before lunch. “Breakfast” is optional. It consists of a cup of black coffee or tea—any size. Sugar is off-limits, but calorie-free sweeteners like saccharin or Stevia are OK.Click to see full answer. Correspondingly, do you eat breakfast on the HCG diet?Breakfast — There is no scheduled breakfast meal on the HCG diet. However, the fruit or the bread portions of your lunch or dinner (see below) may be eaten at this time or as a snack between meals instead of with lunch or dinner, but they must come out of your meal serving.Also Know, can you eat almonds on HCG diet? Keri Gans, RD, a New York–based dietitian, notes that the diet does not allow any of the following: Fatty Foods Fatty fish, nuts, or anything made with oil. Starchy Vegetables Potatoes, for example. Added Sugar Not permitted in any form. Likewise, can you eat cereal on HCG diet? *Do not eat carbohydrates, that is sugar, rice, bread, potatoes, pastries, cereal, crackers etc. *Some vegetables such as beans and legumes contain more carbohydrates but also contain significant protein and fiber. These can be eaten in moderation. * Corn, peas, yams and sweet potatoes not allowed.Why is dairy not allowed on HCG diet?Besides one tablespoon of milk per day, the HCG diet’s weight loss phase does not include dairy products such as cheese, yogurt, ice cream, or any additional milk. The HCG diet limits not only calories but also carbohydrates.
