Can you eat cereal on HCG diet?
*Do not eat carbohydrates, that is sugar, rice, bread, potatoes, pastries, cereal, crackers etc. *Some vegetables such as beans and legumes contain more carbohydrates but also contain significant protein and fiber. These can be eaten in moderation. * Corn, peas, yams and sweet potatoes not allowed.Click to see full answer. Considering this, what can you…
*Do not eat carbohydrates, that is sugar, rice, bread, potatoes, pastries, cereal, crackers etc. *Some vegetables such as beans and legumes contain more carbohydrates but also contain significant protein and fiber. These can be eaten in moderation. * Corn, peas, yams and sweet potatoes not allowed.Click to see full answer. Considering this, what can you eat for breakfast on the HCG diet?Breakfast — There is no scheduled breakfast meal on the HCG diet. However, the fruit or the bread portions of your lunch or dinner (see below) may be eaten at this time or as a snack between meals instead of with lunch or dinner, but they must come out of your meal serving.Additionally, what can you eat on Phase 3 of HCG? Berries and apples are preferred. Bananas, pineapple and melons are high in sugar so must be treated with caution. *Nuts and seeds in moderation! Raw is preferred. In this regard, what foods are high in HCG? According to the HCG diet website, here are a list of the approved foods: Some FruitsLimited oranges, strawberries, apples, and red grapefruit. Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes. Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish. Why is dairy not allowed on HCG diet?Besides one tablespoon of milk per day, the HCG diet’s weight loss phase does not include dairy products such as cheese, yogurt, ice cream, or any additional milk. The HCG diet limits not only calories but also carbohydrates.
