Do tortillas have phosphorus?

The frequency of consumption makes grains, such as tortillas a top contributor to phosphorus. One 6-inch packaged flour tortilla contains 45 to 65 mg phosphorus per 30 g serving. Organic flour tortillas are at the lower end.Click to see full answer. In this regard, do flour tortillas have phosphorus? Although whole grain bread is a healthy source of fiber, it also has more phosphorus and potassium than white flour bread. Top Low-Phosphorus Food Choices for a Kidney Diet. Bread Phosphorus Content English muffin 52-76 mg Flat bread 48 mg Flour tortillas, made without baking powder 20-37 mg Beside above, what vegetables are high in phosphorus? This article lists 12 foods that are particularly high in phosphorus. Chicken and Turkey. Share on Pinterest. Pork. A typical 3-ounce (85-gram) portion of cooked pork contains 25–32% of the RDI for phosphorus, depending on the cut. Organ Meats. Seafood. Dairy. Sunflower and Pumpkin Seeds. Nuts. Whole Grains. Subsequently, one may also ask, how much phosphorus is in a corn tortilla? Tables Serving Phosphorus (mg) Tostitos Tortilla Chips—Multigrain 1oz / 8 chips 40 Tostitos Simply Tortilla Chips—Yellow Corn 1oz / 6 chips 40 Fritos Scoops Corn Chips 1oz / 10 chips 40 Miss Vickie’s Potato Chips—Sea Salt & Cracked Pepper 1oz / 18 chips 40 What happens when you have too little phosphorus in your body?In fact, it’s more common to have too much phosphorus in your body than too little. Kidney disease or eating too much phosphorus and not enough calcium can lead to an excess of phosphorous. Phosphorus levels that are too high or too low can cause medical complications, such as heart disease, joint pain, or fatigue.