Does Olive Garden have a healthy menu?

Olive garden is famous for their house salad and breadsticks. Paired with minestrone soup, it’s a healthier meal, although the sodium content is high. Omit the breadstick to reduce the sodium, fat, and calories. Note that this includes one serving of each; extra salad, soup or breadsticks adds up.Click to see full answer. People also ask, what is the healthiest thing to eat at Olive Garden? The 15 Healthiest Olive Garden Meals You Can Order Eggplant Parmesan Breadstick Sandwich. A sandwich made with breadsticks is healthier than you think. Herb-Grilled Salmon. Stuffed Mushrooms Appetizer. Fettuccini Alfredo Mini Pasta Bowl. Grilled Chicken Parmigiana. Gluten-Free Rotini with Marinara Sauce. Linguine di Mare. Shrimp Scampi. Likewise, what can I eat at Olive Garden on Weight Watchers? Olive Garden Nutrition Information Menu Item Nutrition Information Weight Watchers Zuppa Toscana 170 4 Garden-Fresh Salad (w/o dressing) 120 3 Garden-Fresh Salad (with dressing) 350 9 Grilled Chicken Caesar 850 23 Beside above, what is the lowest calorie item at Olive Garden? Minestrone Soup and House Salad with Grilled Chicken Olive Garden is known for its soup and salad, so here’s a version that amps up your meal’s nutrition. When you start with the minestrone soup, the lowest-calorie (110 per serving) soup on the menu, you may fill up and eat a smaller meal.How can I eat cheap at Olive Garden? Olive Garden: 10 ways to save money Get a free appetizer or dessert. Dine during an off time. Pay $1 for your kids to eat there. Taste wine for free. Get a free dipping sauce. Go on your birthday. Cut your meal in half before you get it. Stock up on gift cards for the holidays.