How do I reduce swelling after drinking?

To treat swollen feet due to alcohol consumption: Increase your water intake. Reduce your salt intake. Rest with your feet elevated. Soak your feet in cool water. Click to see full answer. Also, how do you get rid of swelling after drinking? Stop Drinking Alcohol. If you’re starting to feel bloated, the first thing you should do is to stop drinking. Drink Water. Stop Eating Salt. Elevate Your Feet. Soak Your Feet in Cold Water. Subsequently, question is, how long does it take for puffy face from alcohol to go away? As well as causing bloating and dark circles under your eyes, alcohol dries out skin and can lead to wrinkles and premature ageing. Indeed, as LA-based dermatologist Dr Lancer, who treats the Beckhams and Kardashians, warns, it can take the skin up to 30 days to truly get over a hangover. Also asked, why am I swollen after drinking alcohol? Alcohol is an inflammatory substance, meaning it tends to cause swelling in the body. This inflammation may be made much worse by the things often mixed with alcohol, such as sugary and carbonated liquids, which can result in gas, discomfort, and more bloating. This happens because alcohol dehydrates the body.Does drinking water help swelling go down?When your feet and ankles are puffy it sounds counter-intuitive to increase your fluid intake, but drinking more water will help your body to mobilise fluids and reduce swelling. It can help to keep a bottle of water near you, or drink a pint of water before each meal.