How do you heal a toe?
Symptom Relief Rest. Stop doing any physical activity that causes pain, and keep your foot immobile whenever possible. For the first 24 hours, ice your toe for 20 minutes every hour you are awake, then 2 to 3 times a day. Keep your foot raised to help keep swelling down. Take pain medicine if necessary….
Symptom Relief Rest. Stop doing any physical activity that causes pain, and keep your foot immobile whenever possible. For the first 24 hours, ice your toe for 20 minutes every hour you are awake, then 2 to 3 times a day. Keep your foot raised to help keep swelling down. Take pain medicine if necessary. Click to see full answer. In respect to this, how do I know if my toe is broken or just bruised? Signs and symptoms your toe may be broken include: Pain or tenderness. Swelling. Redness. Blood under the toenail or broken toenail. Stiffness. Bruises or discoloration of the skin around the toe. The toe may appear abnormal, and may even look bent or deformed if the broken bone is out of place. Also Know, can you walk on a fractured toe? A mild fracture, for example, should heal faster than a more severe break. With a walking cast, you should be able to walk and resume most non-strenuous activities within a week or two after injuring your toe. The pain should diminish gradually if the bone is healing properly. Also, how do you treat a toe injury? Self-Care Tips Keep your foot raised while sitting or lying down (above your heart is best) to keep the swelling and pain down. Put ice on your toe for 20 minutes every hour while you’re awake. Rest. Take pain medicine with ibuprofen, acetaminophen, or naproxen, if you need it. Wear shoes with stiff soles. Should I go to the doctor for a broken toe?You don’t always need to see a doctor for a broken (fractured) toe. You should, however, see a doctor for your broken toe if: The pain becomes worse and isn’t relieved by normal painkillers. The swelling and bruising don’t start to improve in a few days.
