How does Megan Fox stay fit?

American actress and model Megan Denise FoTransformers: Revenge of the Fallen, which came out in 2009, featured Fox reprising her role. She played the title role in the movie Jennifer’s Body later that year. Fox is regarded as one of the contemporary female sex icons and has been featured in publications like Maxim, Rolling Stone, and FHM.x was born on May 16, 1986, and she stands at 5′ 4″ (1,63 m) tall. In addition to playing a regular part on the television program Hope & Faith, she debuted her acting career in 2001 with a number of small roles in films and television. She had a role in Confessions of a Teenage Drama Queen in 2004, which served as her film debut. Her breakthrough role came when she co-starred as Mikaela Banes, Shia LaBeouf’s character’s love interest, in the blockbuster movie Transformers in 2007.

Fox, the daughter of Gloria Darlene (née Cisson) and Franklin Thomas Fox, was born in Oak Ridge, Tennessee. She is primarily of English ancestry, with minor amounts of Scottish, German, French, and Powhatan Native American ancestry. Although she was “very strictly Pentecostal” raised, she later spent twelve years in Catholic school.When Fox was a young girl, her parents got divorced. Fox and her sister were raised by their mother and her stepfather, Tony Tonachio, after her mother later remarried. She claimed that the two were “very strict,” forbidding her from having a boyfriend or hosting guests at her home. Up until she had enough money to support herself, she resided with her mother.

 

How does Megan Fox stay fit?

Cardio is a major component of Megan Fox’s exercise regimen. She still keeps her heart rate up and completes a cardio workout even when she is lifting weights or running a weight circuit. She will jog on the treadmill or use the elliptical machine to get a good workout in the gym.