How many carbs are in split pea soup homemade?
How many carbs are in split pea soup? Peas are starchy veggies, which means you’ll be getting a hefty amount of carbs (26 grams per cup) along with other nutrients like fiber. Many soups also have a lot of salt, so pick reduced-sodium varieties.Click to see full answer. Accordingly, how many carbs are in a…
How many carbs are in split pea soup? Peas are starchy veggies, which means you’ll be getting a hefty amount of carbs (26 grams per cup) along with other nutrients like fiber. Many soups also have a lot of salt, so pick reduced-sodium varieties.Click to see full answer. Accordingly, how many carbs are in a bowl of pea soup? Nutrition Facts Calories 180 (752 kJ) Total Carbohydrate 26 g 9% Dietary Fiber 3 g 12% Sugars 4 g Protein 8 g Furthermore, is Homemade split pea soup good for you? All in all, this is one extremely tasty, hearty, and filling soup. I love how healthy split pea soup is and how good for you as well – just one bowl of this soup will not only fill you up, but it will provide you with 21 grams of fiber and 28 grams of protein, among tons of other nutritional goodness. Regarding this, are split peas OK on keto? Although they all grow above ground, legumes like peas, beans and lentils and grains like corn and quinoa are all fairly high in carbs – so they are not good keto options. If you are keeping below the recommended 20 grams of carbs a day on keto, avoid eating them.How many carbs are in green split peas?A 1/2-cup (170-gram) serving of peas provides the following nutrients (1): Calories: 62. Carbs: 11 grams. Fiber: 4 grams.
