How much stinging nettle should you take?
Currently, there is no recommended dosage for stinging nettle products. That said, studies suggest that the following doses are most effective for certain conditions ( 14 , 17 ): Enlarged prostate gland: 360 mg of root extract per day. Allergies: 600 mg of freeze-dried leaves per day.Click to see full answer. Similarly, you may ask,…
Currently, there is no recommended dosage for stinging nettle products. That said, studies suggest that the following doses are most effective for certain conditions ( 14 , 17 ): Enlarged prostate gland: 360 mg of root extract per day. Allergies: 600 mg of freeze-dried leaves per day.Click to see full answer. Similarly, you may ask, can you take too much stinging nettle?Stinging nettle is POSSIBLY SAFE when taken by mouth for up to 2 years or when applied to the skin appropriately. However, it might cause stomach complaints and sweating. Touching the stinging nettle plant can cause skin irritation.Also, what are the side effects of nettle? Stinging nettle is generally considered safe when used as directed. Occasional side effects include mild stomach upset, fluid retention, sweating, diarrhea, and hives or rash (mainly from topical use). It is important to be careful when handling the nettle plant because touching it can cause an allergic rash. Also know, what stinging nettle is good for? Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH).How long does it take for stinging nettle to go away? 24 hours
