How much weight can I lose in a week on Optifast?
People following the OPTIFAST Program usually eat between 800-1120 calories per day. Weight loss averages around 3 pounds a week for women and up to 5 pounds a week for men. The average weight loss of people participating in the OPTIFAST program is over 50 pounds.Click to see full answer. Regarding this, what is the…
People following the OPTIFAST Program usually eat between 800-1120 calories per day. Weight loss averages around 3 pounds a week for women and up to 5 pounds a week for men. The average weight loss of people participating in the OPTIFAST program is over 50 pounds.Click to see full answer. Regarding this, what is the average weight loss per week on Optifast?Medically supervised weight management with the OPTIFAST® VLCD™ Program has been shown to produce rapid weight loss. Research has shown that on average, weight losses of 1.0-2.5kg per week have been achieved while on the Intensive Level1, 2.One may also ask, how much weight can you lose on Optifast? The OPTIFAST VLCD program can help patients achieve substantial and rapid weight loss 4. On average, patients achieve a weight loss of 1.5–2.5 kg/week 2. Just so, is optifast a good way to lose weight? OPTIFAST VLCD Program Active 2 Level The Active 2 Level on the Optifast program involves consuming a total food intake of 1000 calories per day by replacing two meals with OPTIFAST VLCD products. This diet also requires having one healthy, low-calorie meal, which contains approximately 350 calories per day.How much weight can I lose on Optifast in a month?Very low calorie diets, such as the Intensive Level of the OPTIFAST VLCD Program, have been shown to be very effective in helping people lose weight. During ketosis, when replacing all 3 meals each day over a period of up to 3 months, weekly weight losses can average about 1-2.5kg per week1,2.
