What is a thought action repertoire?
The broaden-and-build theory of positive emotions suggests that positive emotions (viz. enjoyment/happiness/joy, and perhaps interest/anticipation) broaden one’s awareness and encourage novel, varied, and exploratory thoughts and actions. Over time, this broadened behavioral repertoire builds skills and resources.Click to see full answer. Also know, what do specific action tendencies suggest?-Broadening of a specific action tendency to…
The broaden-and-build theory of positive emotions suggests that positive emotions (viz. enjoyment/happiness/joy, and perhaps interest/anticipation) broaden one’s awareness and encourage novel, varied, and exploratory thoughts and actions. Over time, this broadened behavioral repertoire builds skills and resources.Click to see full answer. Also know, what do specific action tendencies suggest?-Broadening of a specific action tendency to include cognitive as well as physical responses to an emotion. -Frederickson suggested that specific action tendencies associated with negative emotions fail to consider responses to positive emotions, which often are more cognitive than physical.One may also ask, what is the undoing effect? First, the undoing effect occurs when the initial negative emotion generates a clear pattern of heightened sympathetic cardiovascular reactivity that is typical of anxiety, fear, and other health-damaging negative emotions. In respect to this, what are the top 10 positive emotions? Their study of positive emotions, specifically, “the big 10 emotions” – love, joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe – has given life to many of the happiness habits.How can I induce positive emotions? Increase a Specific Positive Emotion Let’s say you want to feel more joy. Think of situations or activities you’ve experienced that made you aware of your joy. Write down as many as you can. Focus on small, simple things, like a song that makes you feel joyful whenever you hear it.
