What is optimal well being?
A state of complete well-being As our own WHO (World Health Organization) defines; Optimal Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.Click to see full answer. Also know, what is optimal wellbeing?According to the World Health Organization (WHO), health is defined as: “A…
A state of complete well-being As our own WHO (World Health Organization) defines; Optimal Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.Click to see full answer. Also know, what is optimal wellbeing?According to the World Health Organization (WHO), health is defined as: “A state of optimal well-being, not merely the absence of disease and infirmity.” Optimal well-being requires a balance that comprises the whole person. When you hear the word optimal you may associate it with the word perfect.Also Know, why is optimal health important? Optimal health is your complete physical, emotional, and relational well-being. It’s not just the absence or prevention of disease but taking an active role in the vitality of those parts that make up your whole. Similarly, how do we achieve optimal well being? Here are eight simple yet powerful superhealing steps that will help you to achieve optimal health and well-being. Love yourself just the way you are. Live in the moment. Laugh and smile often throughout your day. Take deep breaths often. Move your body. Eat healthy foods. Get adequate sleep. Be grateful. Is an example of optimal health Brainly?Answer: The perfect body is an example of optimal health. To gain optimal health, the first step is to eat healthy.
