What is plain organic kefir?
1L. Our organic kefir is a fermented dairy product that has incredible health benefits. With 2 billion bacterial cultures in one serving, it makes a healthy and beneficial addition to a smoothie or a quick yogurt drink. This wholesome product now comes in plain as well as three delicious flavours.Click to see full answer. Consequently,…
1L. Our organic kefir is a fermented dairy product that has incredible health benefits. With 2 billion bacterial cultures in one serving, it makes a healthy and beneficial addition to a smoothie or a quick yogurt drink. This wholesome product now comes in plain as well as three delicious flavours.Click to see full answer. Consequently, what is organic kefir?Overview. Kefir is a cultured, fermented beverage that tastes a great deal like a yogurt drink. It’s made using “starter” grains, just as sourdough bread has a “starter.” This starter is a combination of yeasts, milk proteins, and bacteria. It has a tart, creamy flavor, and it’s loaded with probiotic health benefits.Similarly, what can I use instead of kefir? Kefir is a fermented milk drink that has a tang, or sour flavor, similar to yogurt. Look for it in the dairy section of the supermarket near the yogurt. Replace it with yogurt thinned with milk. If you need 1 cup of kefir, use 3/4 cup of plain yogurt thinned with 1/4 cup milk. In respect to this, what is plain kefir? Plain. Lifeway’s Plain Lowfat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.Is Kefir good for weight loss?Weight loss: If you include low-fat kefir in your diet, it will help you lose weight. Kefir is rich in protein which helps you feel full for long periods of time. Although, drinking too much kefir can hinder weight loss and even lead to weight gain.
