What is the leanest cheese?

Here are 9 of the healthiest types of cheese. Mozzarella. Mozzarella is a soft, white cheese with high moisture content. Blue Cheese. Blue cheese is made from cow, goat, or sheep’s milk that has been cured with cultures from the mold Penicillium ( 10 ). Feta. Share on Pinterest. Cottage Cheese. Ricotta. Parmesan. Swiss. Cheddar. Click to see full answer. Herein, which cheese has the lowest fat? Cheeses That Are Lowest in Fat Commonly used types of cheese such as mozzarella, cheddar, Monterey Jack, blue cheese, provolone, and Swiss all contain similar amounts of saturated fat—from 3.7 to 5.7 grams per ounce. 2? Mozzarella and feta are on the lower end of the saturated fat scale.Also Know, what cheese is the lowest in fat and calories? 5 Cheeses Full of Taste but Low in Calories Parmesan. Calories per serving: 20* Serving size: 1 tablespoon. Part-Skim Mozzarella. Calories per serving: 70-80. Serving size: 1 slice/stick. Camembert. Calories per serving: 85. Serving size: 1 oz. ( Swiss cheese. Calories per serving: 100. Serving size: 1 slice. Cottage Cheese. Calories per serving: 164. Serving size: 1 cup. Also, which cheese has the most fat? Food Name Fat (g) Serving cheddar 33.3 100 g colby 32.1 100 g fontina 31.1 100 g swiss 31 100 g What is the best cheese to eat if you have high cholesterol? Cheese and cholesterol Cheese type Cholesterol per 1 oz. Saturated fat per 1 oz. mozzarella 18 mg 2.9 g Swiss 26 mg 5 g American 27 mg 5.6 g cheddar 30 mg 6 g