Which of the following is a high energy compound that supplies ATP for quick bursts of activity lasting up to 10 seconds?

Using creatine phosphate So all muscle cells contain a high-energy compound called creatine phosphate which is broken down to make more ATP quickly. Creatine phosphate can supply the energy needs of a working muscle at a very high rate, but only for about 8–10 seconds.Click to see full answer. Besides, what high energy compound can be used to resupply ATP during short intense activities?Creatine phosphate (CP), like ATP, is also stored in small amounts within cells. It’s another high-energy compound that can be rapidly mobilized to help fuel short, explosive efforts. To sustain physical activity, however, cells must constantly replenish both CP and ATP.Subsequently, question is, what is the name of the high energy compound that cells use? Adenosine triphosphate (ATP Also Know, what provides the primary energy required for long duration activity? For activities lasting more than 3 minutes, the aerobic system is the primary energy source, and in lower-intensity activity lasting longer than 20 minutes, beta oxidation provides the greatest amount of ATP.Which of the following would be a good pre event meal for an athlete? Pre-Event Example Meal (3-4 hours before): Baked potato. A bagel, cereal with low-fat milk, low-fat yogurt. Sandwich with small amounts of peanut butter or lean meat. 1-2 cups of cold water or sports drink.