Why does bread make me feel bloated?
Stomach bloating after eating bread leads many people to believe they have an allergy to wheat. But experts say genuine food allergy is rarely to blame. A bloated tummy may actually occur because of wheat sensitivity, which is also known as wheat intolerance.Click to see full answer. Subsequently, one may also ask, can eating bread…
Stomach bloating after eating bread leads many people to believe they have an allergy to wheat. But experts say genuine food allergy is rarely to blame. A bloated tummy may actually occur because of wheat sensitivity, which is also known as wheat intolerance.Click to see full answer. Subsequently, one may also ask, can eating bread cause bloating?Wheat. Wheat contains a protein called gluten, which may cause bloating, gas, stomach pain, and diarrhea for some people. Bread, pasta, and many baked goods contain gluten. Sensitivity to gluten can be due to a condition called celiac disease, which affects about 1 percent of the American population.Subsequently, question is, why do I feel bloated after eating white bread? Bloating after eating bread is common. It may mean that you have a sensitivity to gluten or one of several substances in wheat. It could also mean that your digestion isn’t working properly. First, try to optimise your digestion, and then experiment with eating different types of bread to see if it makes a difference. In this manner, how do I stop bloating after eating bread? If you have bloating or other minor symptoms after eating bread, Dr Skypala recommends trying an elimination diet. This is where you completely cut out wheat from your diet for 4 weeks, then gradually bring it back in to see if symptoms reappear.Which foods cause bloating? Beans. Share on Pinterest. Lentils. Lentils are also legumes. Carbonated Drinks. Carbonated drinks are another very common cause of bloating. Wheat. Wheat has been highly controversial in the past few years, mainly because it contains a protein called gluten. Broccoli and Other Cruciferous Vegetables. Onions. Barley. Rye.
