How do you make stinging nettle leaves?
In a pot, boil some water. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Cover with a lid and let steep for a few minutes. I like to let mine steep for ~5 minutes, so it will have a stronger flavor.Click to see full answer….
In a pot, boil some water. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Cover with a lid and let steep for a few minutes. I like to let mine steep for ~5 minutes, so it will have a stronger flavor.Click to see full answer. Accordingly, how do you make stinging nettle tea from fresh leaves?Simply add water to your collected nettle leaves and heat to a near boil. Use about two cups of water for a cup of leaves; there’s no need to measure. You can make the tea stronger by steeping longer, or weaker by adding more water. Once the water is near boiling, reduce heat and simmer for a couple minutes.Subsequently, question is, what is nettle leaf good for? Stinging nettle leaf is a gentle diuretic, helping the body to process and flush away toxins. It flushes the kidneys and bladder to prevent and soothe urinary tract infections. Nettle tea is ideal for sodium induced water retention and high blood pressure. Then, how do you use stinging nettle leaves? Steam stinging nettle on top of your veggie stir fry or mix in as you would spinach. Stinging nettle can substitute for spinach in any cooked recipe (they lose their sting when cooked). You can add them to lasagna, make pasta with them, throw them in soups or stews, etc. Online recipes abound.Can you eat stinging nettle leaves?Summary Dried or cooked stinging nettle is safe to eat for most people. However, you shouldn’t eat fresh leaves, as they may cause irritation.
