How many calories are in baked pork loin?

Nutrition Facts Calories 236 (987 kJ) Total Fat 10.9 g 17% Saturated Fat 4 g 20% Polyunsaturated Fat 0.9 g Monounsaturated Fat 4.9 g Click to see full answer. In this manner, how many calories are in lean pork loin? Nutrition Of Lean Meats 3-ounce cooked serving: Calories Total Fat (g) LEAN CUTS OF PORK…

Nutrition Facts Calories 236 (987 kJ) Total Fat 10.9 g 17% Saturated Fat 4 g 20% Polyunsaturated Fat 0.9 g Monounsaturated Fat 4.9 g Click to see full answer. In this manner, how many calories are in lean pork loin? Nutrition Of Lean Meats 3-ounce cooked serving: Calories Total Fat (g) LEAN CUTS OF PORK Pork Tenderloin * 120 3.0 Pork boneless top loin chop ** 173 5.2 Pork top loin roast * 147 5.3 Furthermore, how many calories are in a pork joint? A three-ounce serving of ground pork (cooked) provides 251 calories, 22 grams protein, 18 grams fat, 7 grams saturated fat, 337 milligrams of sodium, and 0 grams of carbohydrates. Similarly, how many calories are in a cooked pork roast? Nutrition Facts Calories 34 (143 kJ) Total Fat 1 g 2% Saturated Fat 0.3 g 2% Polyunsaturated Fat < 0.1 g Monounsaturated Fat 0.4 g How many calories are in a pork loin medallion? Nutrition Information Calories 112 (469 kJ) Protein 24.1 g 48% Total Fat 1.6 g 2% Saturated Fat 0.5 g 2% Carbohydrate 0 g 0%

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.