Is soft mattress bad for back?

Sleeping on a soft surface As illustration A shows, the spine is not aligned correctly and will not relieve back pain. A mattress support that is too soft, would contour the body too extensively, causing a limited freedom of movement and limited moisture drainage.Click to see full answer. In this way, is a soft bed bad for your back?If the mattress is too firm, it will push on your pressure points and cause misalignment. Similarly, if the bed is too soft, it will allow your body to sink into the bed causing bad posture while you sleep, which can then lead to pain. The right mattress should make you feel like you are floating on air.Secondly, is a soft or hard mattress better for your back? Advantages Of A Soft Mattress A softer mattress is usually recommended for those who are experiencing back pain on a standard mattress, or those who have pre-existing back problems. Softer mattresses are generally better for those who sleep on their side, as they better cushion the shoulders and hips. People also ask, can a firm mattress hurt your back? While you sleep your spine needs to be in a naturally comfortable position. Proper spinal support and contouring are what you need from your mattress to avoid back pain. A mattress that is too firm or too soft will cause dips and gaps in support. This then focuses pressure on your lower back leading to back pain.What mattress is best for your back? Best Overall: Amerisleep AS2 12″ Memory Foam Mattress While it doesn’t come cheap, the Amerisleep AS2 Mattress is heralded as one of the best options for people with back pain. This memory foam mattress is designed with common sleep problems in mind, and reviewers say it gives them the best night’s rest of their lives.