What condiments are Keto friendly?

Here are 10 keto-friendly salad dressings, all with 4 grams of carbs per serving or less. Homestyle ranch. Keto Italian vinaigrette. Creamy jalapeño-cilantro dressing. Keto honey-mustard dressing. Keto Thousand Island dressing. Five-minute keto Caesar dressing. Creamy keto blue cheese dressing with chives. Click to see full answer. In this way, what condiments can I have on a keto diet? Popular condiments Herb butter. 1 g. Keto blue-cheese dressing. 4 g. Low-carb salsa dressing. 2 g. Bacon butter. 2 g. Flavored butter in six different ways. 1 g. Low-carb cream cheese with herbs. 4 g. Parmesan butter. 1 g. Low-carb guacamole. 5 g. Also Know, what condiments have no carbs? Sauces and Dips Mayonnaise: look for brands high in monounsaturated fat rather than polyunsaturated fat or soy oil. 1 tablespoon of Hellman’s Mayo with Olive Oil has less than 1g of carbs. Mustard: avoid sweetened varieties such as honey mustard. Heinz Spicy Brown Mustard has 0g of carbs. Similarly, you may ask, what sauces can you have on keto? Sauces Keto blue-cheese dressing. 4 g. Low-carb salsa dressing. 2 g. Blue cheese butter. 1 g. Italian mayonnaise. 1 g. Keto salsa verde. 1 g. Chili-flavored béarnaise sauce. 2 g. Tzatziki. 3 g. Béarnaise sauce. 1 g. Is mayonnaise OK on keto?Mayonnaise is essentially a high-quality fat bomb, making it the ideal keto and low carb spread! And let’s face it, very few people will use up a large jar of mayo in a few days.